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At Elevate, we encourage fasting for 21 days each year in the month of January. This is part of 21 Days of Prayer and Fasting, a season of focused prayer as a church family. You may also choose to fast at other times during the year for your own spiritual development. It’s very typical to fast a single meal, a whole day, or three days or more. The timing of your fast is not as important as the strength of your focus on God as you fast.

Scripture References:

Matthew 6:16-18 / Matthew 9:14-15 / Luke 18:9-14 / Acts 27:33-37 / Nehemiah 9:1-3